It Really IS a Gluten Free Jungle out there

Navigating the Gluten Free food aisles is tough enough already...check out this article from the Washington Post about labeling regulations in the U.S.  April 28th article in the Washington Post

WOO a GREAT Gluten Free Deal!

Rhapsodic Bakery  in downtown Orlando has a living social coupon today!
Check it out! $20.00 worth of purchasing power for only $10.00.
Click here now to get your deal!!!

Clicking the link for their website is joy enough! Such gorgeous delectables pictured there. Kate, the owner and webmistress does a beautiful job virtually...and in the kitchen! We purchased a GF cake for my mother's birthday last year and it was hands down delicious!

My favorite part about Rhapsodic? I can stop in at any time and pick up a Gluten Free treat...my favorite is the chocolate cupcake with a kick of hot spice :)

Don't miss out on this deal! It expires April 28, 2011

OH...and you don't have to be a GF'er to enjoy...Rhapsodic is all handmade, all vegan and organic. Guilt free goodies :)

Sticker Mania

When I was a kid I LURVED me some stickers!
I still have 3 or 4 albums full of stickers from the 80's ...I'm hoping they'll fund my sabbatical when I'm ready to start writing my novel...
Stickers!
Puffy, scratch and sniff, garbage pail kids, and unicorns out the wazoo

I have a new favorite sticker.
It makes me dance in the aisles at the grocery store....really, just ask our stock manager Brandon!

See that little blue dot with GF?
It's my new favorite sticker.


I even found a cute little lemon sticker!



A month or so ago I noticed these little blue dots on the shelves of my local Publix store. They make it easy to spot Gluten Free products while shopping. Now, the product has to be labeled GF in order to get a shelf sticker, but it sure helps when something new comes along! Like the awesome Dairy Delight Yoplait Parfaits! Lemon is definitely my favorite so far!

I remember many a very long trip to the grocery store reading labels only to be frustrated with the handful of items I could put in my cart.

These little blue stickers make grocery shopping more fun and even inspire spontaneous aisle dancing!

**I still always check ingredients on a label, companies can change ingredients and or distributors which can impact their GF friendliness so be sure to double check!